Your camera manual probably has the recommended illumination listed in the specifications. 100 lux seems to be typical in the Canon line.

How do you get 100 lux?

First, you google “sekonic ev lux” This gives you a web page that tells you how to convert EV (exposure value) to lux, which is the Hollywood way of measuring light.

EV is a combination of shutter speed and f-stop.

Most light meters such as the Sekonic L308 or L358 have an EV setting.

The Sekonic chart will tell you that EV 5.5 is 112 lux, close enough.

500 watt quartz work lamps – 1 or 2 bounced off a white surface, are a good way to get a good EV value.

I guess my consumer-grade video camera doesn’t have the ability to set the Shutter Speed or F-stop.

But I appreciate the explanation.

Klaus — Thanks for the kind words. To answer your question – you use the light meter to see what F-Stop, shutter speed, and sensitivity to use. Each light meter needs to be calibrated to match your video camera. For example, it turns out that my camera has approximately a 320 ISO (sensitivity), and since I like to shoot with a 1/60th per second shutter speed, I use the light meter to tell me what F-Stop to use on my camera for a good exposure.

It’s funny because a video camera is basically a camera that shoots 30 frames per second. Many of the tools and rules of photography apply directly to video.

I’ve never used a light meter, and have never thought about using one for video. The only part I don’t understand is what to adjust on a video camera once you have the reading from the light meter?

BTW, your website, videos, and presentation are inspiring. You are providing us with a unique service which I have not found elsewhere.

Thank you